Training Log Archive: DWildfogelIn the 7 days ending Apr 6, 2019:
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Orienteering (Forest running) 25:23 [4] 2.13 mi (11:55 / mi)
shoes: Salomon SC3 Bl/Bl 3
Running (Easy distance plus) 33:22 [3] 3.52 mi (9:29 / mi)
shoes: Salomon SC3 Bl/Bl 3
Orienteering race 22:42 [4] * 2.5 mi (9:05 / mi) +135m 7:47 / mi
spiked:7/7c shoes: Yellow Falcons