Training Log Archive: DWildfogelIn the 7 days ending Oct 24, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Easy distance) 30:49 [3] 2.81 mi (10:58 / mi) +136m 9:32 / mi
ahr:149 max:170 shoes: Speedcross 5
Orienteering (Course setting) 45:07 [3] 2.28 mi (19:47 / mi) +74m 17:58 / mi
ahr:127 max:149 shoes: Speedcross 5
Note
Running (Easy distance) 33:43 [3] 3.23 mi (10:26 / mi) +148m 9:08 / mi
ahr:147 max:167 shoes: Speedcross 5