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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Apr 27, 2013:

activity # timemileskm+m
  Orienteering1 1:19:22 1.3 2.1
  Running1 7:00
  Total1 1:26:22 1.3 2.1

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1:26
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Sa

Saturday Apr 27, 2013 #

Running warm up/down 7:00 [3]

Orienteering race (Middle) 57:22 [3]

Orienteering race (Sprint) 22:00 [4] 2.1 km (10:29 / km)

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