Training Log Archive: Evalin BIn the 1 days ending Sep 13, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 13, 2014 #
Running warm up/down 9:57 [3] 1.0 mi (9:57 / mi)
shoes: Saucony Shadow Genesis
Running race 23:12 [5] 3.1 mi (7:29 / mi)
First 5k of the season! And I'm really happy with my time! Did a lot better than I did in high school! :D
Running warm up/down 8:38 [3] 0.9 mi (9:36 / mi)
shoes: Saucony Shadow Genesis
Technical/Drills 10:00 [3]