Training Log Archive: Evalin BIn the 1 days ending Oct 7, 2014:
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Tuesday Oct 7, 2014 #
Running warm up/down 13:15 [3] 1.34 mi (9:53 / mi) +162m 7:11 / mi
shoes: Saucony Shadow Genesis
Workout 19:19 [3] 2.07 mi (9:20 / mi) +248m 6:48 / mi
(sick) shoes: Saucony Shadow Genesis
2*mile with hills
kinda not feelin great with this cough
kinda not feelin great with this cough
Running warm up/down 6:00 [3] 0.6 mi (10:00 / mi) +30m 8:39 / mi
shoes: Saucony Shadow Genesis
Coach told me to just cool down and go try and feel better.