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Training Log Archive: Evalin B

In the 1 days ending Dec 27, 2014:

activity # timemileskm+m
  XC Skiing1 40:00 3.0(13:20) 4.83(8:17)
  Running1 20:00 2.22(9:01) 3.57(5:36)
  Total1 1:00:00 5.22(11:30) 8.4(7:09)

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Sa

Saturday Dec 27, 2014 #

Running 20:00 [3] 2.22 mi (9:01 / mi)

Short run with Melanie to the ski center.

XC Skiing 40:00 [3] 3.0 mi (13:20 / mi)

Some loops with Mel at the outdoor center.

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