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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Jul 28, 2015:

activity # timemileskm+m
  Orienteering1 45:00 2.91(15:28) 4.68(9:37)
  Total1 45:00 2.91(15:28) 4.68(9:37)

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Tu

Tuesday Jul 28, 2015 #

Orienteering 45:00 [3] 4.68 km (9:37 / km)
shoes: Inov-8 Oroc 280

Model. Spent a lot of time picking blueblerries. last mile running back on trails.

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