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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Sep 27, 2015:

activity # timemileskm+m
  Orienteering1 1:35:51 6.1(15:42) 9.82(9:46)
  Running1 2:30 0.25(10:01) 0.4(6:13)
  Total1 1:38:21 6.35(15:29) 10.22(9:37)

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Sunday Sep 27, 2015 #

Running warm up/down 2:30 [3] 0.25 mi (10:01 / mi)
shoes: VJ Bold Berries

Orienteering race 1:35:51 [4] 9.82 km (9:46 / km)
shoes: VJ Bold Berries

Blegh. Chase start. Emma started 2 minutes after me and caught me on the second control where I had a small error. Took a bad route choice to 5 and she got ahead, and then I messed up so bad on 6. I wasn't sure where I was half the time on that leg. I messed up 9 really bad and completely just went past the trail I had to turn on and ended up going really out of the way. Went off my compass to 10. Turned off the trail too late on 13 and spent too much time looking for it. Still managed a third overall.

Straight line distance was 6.7... So it shows how much I messed up.

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