Training Log Archive: Evalin B

In the 1 days ending Sep 30, 2015:

activity

time

miles

Strength/Core

40:00

Spinning

30:00

4.9

(6:07)

7.89

(3:48)

Total

1:10:00

4.9

7.89

1:10

0:00

7 AM

Strength/Core 40:00 [3]

8 AM

Spinning 30:00 [2] 4.9 mi (6:07 / mi)

After which I had to quickly get back to my dorm in the pouring rain since I had 20 minutes until class :(