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Training Log Archive: Evalin B

In the 1 days ending Nov 25, 2015:

activity # timemileskm+m
  Running1 10:00 1.3(7:42) 2.09(4:47)
  Total1 10:00 1.3(7:42) 2.09(4:47)

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Wednesday Nov 25, 2015 #

Running 10:00 [5] 1.3 mi (7:42 / mi)

So last night, a friend and I had to make it from Penn station to catch a train from Grand Central 15 minutes later. With all the road crossing and everything you can see why we had to literally sprint. The last few blocks we were running pretty hard and we sprinted through grand central, bought tickets and made it just before the train left. So.... seeing as how we were exhausted and sweating very much I consider it a valid reason to log.

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