Training Log Archive: Evalin BIn the 1 days ending Feb 6, 2016:
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Saturday Feb 6, 2016 #
Running warm up/down 14:00 [3] 1.5 mi (9:20 / mi)
slept:7.0 shoes: Asics Gel Cumulus
Technical/Drills 10:00 [3]
Really tough to prepare yourself when you're in the 5th heat of the mile and stand around on the track for 15 minutes jumping around
Running race 6:25 [4] 1.0 mi (6:25 / mi)
Blegh. First 400 was good, like 1:27. But surprisingly the heat was very spaced out and I was 5th with 10 girls behind me and I couldn't stick with the girl just ahead of me and she pulled away and I had a tough time pushing as hard as I could all alone. Kinda sad since BU is supposed to be a fast track and I wanted to PR. Couldn't stop coughing for a while after.
Running warm up/down 8:00 [3] 0.8 mi (10:00 / mi)
shoes: Asics Gel Cumulus