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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Orienteering1 1:35:00 4.73(20:05) 7.61(12:29)
  Total1 1:35:00 4.73(20:05) 7.61(12:29)
averages - sleep:9.5

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Th

Thursday Apr 21, 2016 #

Orienteering 1:00:00 [3] 5.18 km (11:35 / km)
slept:9.5 shoes: VJ Bold Berries

In Harriman. Had some mistakes. Good to get a sense of terrain rather than plunging into it in two days.

Orienteering 35:00 [1] 2.43 km (14:24 / km)
shoes: VJ Bold Berries

I was mentally 5% there and physically 15% there. So basically really slow. After 2 controls, Anton, Essi, and I cut it short and walked the rest together. The three of us were subconsciously all navigating. So not a very productive training, but oh well.

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