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Training Log Archive: Evalin B

In the 1 days ending Aug 19, 2016:

activity # timemileskm+m
  Running1 21:00 2.33(9:01) 3.75(5:36)
  Total1 21:00 2.33(9:01) 3.75(5:36)
averages - sleep:8

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Fr

Friday Aug 19, 2016 #

Running 21:00 [3] 2.33 mi (9:01 / mi)
slept:8.0 shoes: Mizuno Wave Rider

Note

Running the Lost Tribe Adventures Search & Rescue race with Anna tomorrow morning! It's a 6 hour orienteering race, but more Adventure Race like.

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