Training Log Archive: Evalin BIn the 1 days ending Mar 18, 2017:
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Saturday Mar 18, 2017 #
Running warm up/down 4:40 [3] 0.73 km (6:24 / km)
shoes: VJ Bold Berries
Orienteering race (Middle) 1:06:10 [5] 7.42 km (8:55 / km) +165m 8:02 / km
shoes: VJ Bold Berries
National south east championships. This was same different terrain for sure. Dry, rocky, grassy. Messed up the first one a little, then I had a big mistake at the end, total of 10 minutes mistakes :/
This was also a mass start, so there were a lot of butterfly loops which I found very interesting.
This was also a mass start, so there were a lot of butterfly loops which I found very interesting.
Running warm up/down 20:00 [3] 2.05 km (9:45 / km)
shoes: VJ Bold Berries
Shadowed one of the little girls from my club.