Training Log Archive: Evalin BIn the 1 days ending Apr 20, 2017:
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Thursday Apr 20, 2017 #
Running 40:35 [3] 8.0 km (5:04 / km)
shoes: Mizuno Wave Rider 19
Woo! Ran on pavement today and my shins started hurting so I went to the other side of the river on the way back where it was partway dirt. Hit a runners high for sure on the way back!