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Training Log Archive: Evalin B

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Running1 1:20:45 8.31(9:43) 13.37(6:02) 102
  Total1 1:20:45 8.31(9:43) 13.37(6:02) 102

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Sa

Saturday Aug 26, 2017 #

Running 1:20:45 [3] 8.31 mi (9:43 / mi) +102m 9:22 / mi
shoes: Mizuno Wave Rider 19

Slowed down in the middle due to knee pain and also had to stay with one of the freshman for a couple miles.

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