Training Log Archive: Evalin B

In the 1 days ending Jan 31, 2020:

activity

time

miles

Orienteering

34:46

3.67

(9:29)

5.9

(5:54)

Running

3:50

0.42

(9:04)

0.68

(5:38)

Total

38:36

4.09

(9:26)

6.58

(5:52)

0:38

0:00

Running 3:50 [3] 0.68 km (5:38 / km)
shoes: NVii Crazy Light

Orienteering race 15:44 [3] 2.97 km (5:18 / km) +5m 5:15 / km
shoes: NVii Crazy Light

Orienteering race 19:02 [3] 2.93 km (6:30 / km) +51m 5:59 / km
shoes: NVii Crazy Light