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Training Log Archive: Evalin B

In the 1 days ending Sep 15, 2020:

activity # timemileskm+m
  Running1 34:00 3.8(8:56) 6.12(5:33)
  Strength/Core1 6:00
  Total1 40:00 3.8 6.12

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Tu

Tuesday Sep 15, 2020 #

Running 34:00 [3] 6.12 km (5:33 / km)
shoes: Mizuno Wave Rider 22

4x 200,400

Strength/Core 6:00 [3]

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