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Training Log Archive: Evalin B

In the 1 days ending Jun 9:

activity # timemileskm+m
  Running1 1:30:00 8.2(10:58) 13.2(6:49) 208
  Total1 1:30:00 8.2(10:58) 13.2(6:49) 208

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Su

Sunday Jun 9 #

Running 1:30:00 [3] 13.2 km (6:49 / km) +208m 6:19 / km
shoes: Nike Peg 40

Coastal run through beach crowds, trails, stairs, + a swim

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