Training Log Archive: Evalin BIn the 11 days ending Feb 27, 2023:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||
Saturday Feb 25, 2023 #
Orienteering 30:00 [3] 2.1 km (14:17 / km) +40m 13:03 / km
Walked… felt nauseous and went back. Still not able to eat much which is the only problem at the moment.
Friday Feb 24, 2023 #
Other (Walking) 30:00 [1] 3.75 km (8:00 / km)
*adjusted time
Not dying like yesterday but haven’t eaten in over 24 hours and just having liquids. Walked around the park with Zion
Also the core exercises bridget gave us the other day absolutely killed me. My hip flexors are broken, it even hurts to walk…
Not dying like yesterday but haven’t eaten in over 24 hours and just having liquids. Walked around the park with Zion
Also the core exercises bridget gave us the other day absolutely killed me. My hip flexors are broken, it even hurts to walk…
Thursday Feb 23, 2023 #
Orienteering 1:15:00 [3] 5.0 km (15:00 / km) +114m 13:28 / km
Felt a bit nauseous, only got 4 controls. Got back and was having chills and body aches, went back and slept a few hours and went to the hot tub which felt nice. Then slept 12 hours and think I’m better but might skip fridays event…
C • Sick 2
Wednesday Feb 22, 2023 #
Strength/Core 15:00 [3]
Other (Walking) 40:00 [3] 3.0 km (13:20 / km)
Walking around UofA + surrounds. Checked out one side of the map.
Saturday Feb 18, 2023 #
Running 6:50 [3] 1.21 km (5:39 / km)
Orienteering 1:18:00 [3] 8.5 km (9:11 / km) +85m 8:44 / km
Too many prickly things put me off of having an enjoyable run… would’ve been nice if I wasn’t so afraid of them