Training Log Archive: Evalin BIn the 28 days ending Feb 28, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||
Tuesday Feb 19, 2019 #
XC Skiing 40:00 [3] 5.0 km (8:00 / km)
Monday Feb 18, 2019 #
XC Skiing 45:00 [3] 5.58 km (8:04 / km)
Sunday Feb 17, 2019 #
XC Skiing 1:15:00 [3] 9.15 km (8:12 / km)
Tuesday Feb 12, 2019 #
Strength/Core 10:00 [3]
Monday Feb 11, 2019 #
Running 10:00 [3] 1.15 mi (8:42 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 20:00 [3]
Sunday Feb 10, 2019 #
Orienteering 28:00 [3] 3.51 km (7:59 / km)
shoes: VJ Bold Berries
Tuesday Feb 5, 2019 #
Running 35:10 [3] 4.0 mi (8:48 / mi)
shoes: Mizuno Wave Rider 20
60 degrees!
Sunday Feb 3, 2019 #
Orienteering 50:00 [3] 3.92 mi (12:45 / mi)
shoes: VJ Bold Berries
Friday Feb 1, 2019 #
Running 15:00 [3] 1.67 mi (8:59 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 20:00 [3]