Training Log Archive: Evalin B
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Running | 144 | 83:14:35 | 539.82 | | 868.75 | | 4850 | | | | |
| | Orienteering | 41 | 45:00:58 | 188.62 | (14:19) | 303.55 | (8:54) | 5211 | | | | |
| | Strength/Core | 34 | 9:37:00 | | | | | | | | | |
| | Spinning | 17 | 8:37:00 | 10.75 | | 17.3 | | | | | | |
| | Hiking/Walking | 4 | 5:33:00 | 14.56 | (22:52) | 23.43 | (14:13) | 958 | | | | |
| | Workout | 12 | 5:21:25 | 38.65 | (8:19) | 62.2 | (5:10) | 619 | | | | |
| | Hashing | 3 | 3:12:00 | 13.61 | (14:06) | 21.91 | (8:46) | 551 | | | | |
| | Biking | 2 | 1:10:00 | 10.83 | (6:28) | 17.43 | (4:01) | 82 | | | | |
| | Pool | 2 | 45:00 | | | | | | | | | |
| | Armchair-O | 1 | 20:00 | | | | | | | | | |
| | Rowing Machine | 1 | 15:20 | 1.68 | (9:08) | 2.7 | (5:41) | | | | | |
| | Technical/Drills | 2 | 15:00 | | | | | | | | | |
| | Total | 201 | 163:21:18 | 818.52 | | 1317.29 | | 12271 | | | | |
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Individual entries not listed for report periods longer than a month.
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