Training Log Archive: Evalin BIn the 7 days ending May 11, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 9:00 [3] 1.0 mi (9:00 / mi)
shoes: Saucony Ignition 4
Running intervals 24:35 [3] 3.1 mi (7:56 / mi)
shoes: Saucony Ignition 4
Running race 14:22 [5] 2.0 mi (7:11 / mi)