Training Log Archive: Evalin BIn the 7 days ending Sep 27, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:35:51 [4] 9.82 km (9:46 / km)
shoes: VJ Bold Berries
Orienteering race 42:40 [5] 4.42 km (9:39 / km)
shoes: VJ Bold Berries
Note
Workout tempo 39:40 [3] 5.0 mi (7:56 / mi)
shoes: Asics Gel Cumulus