Training Log Archive: Evalin BIn the 7 days ending Aug 14, 2016:
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Saturday Aug 13, 2016 #
Biking 1:30:20 [3] 16.05 mi (5:38 / mi) +173m 5:27 / mi
slept:8.0
My legs were pretty tired. Half gradual downhill and half gradual uphill.
With fam.
With fam.
Friday Aug 12, 2016 #
9 PM
Running 47:40 [3] 5.0 mi (9:32 / mi) +50m 9:15 / mi
slept:9.5 shoes: Mizuno Wave Rider
Saw some pretty intense lightning in the distance. Still started out pretty slow even though I felt like I was trying to go a faster.
Thursday Aug 11, 2016 #
Running 37:20 [2] 3.7 mi (10:05 / mi) +38m 9:47 / mi
slept:10.0 shoes: Mizuno Wave Rider
This was rough. 90° Stopped for a dip in a stream.
Wednesday Aug 10, 2016 #
Running 39:00 [3] 4.0 mi (9:45 / mi) +41m 9:27 / mi
slept:9.0 shoes: Mizuno Wave Rider
Dang... Not running for 5 days clearly took its toll. Also the humidity levels are annoyingly way too high. I was dripping at the end of my run.
Also, I have to admit that I caught some Pokemon while running... I'm slightly embarrassed.
Also, I have to admit that I caught some Pokemon while running... I'm slightly embarrassed.