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Training Log Archive: Evalin B

In the 7 days ending May 6:

activity # timemileskm+m
  Running2 1:03:35 7.0(9:05) 11.27(5:39)
  Strength/Core1 3:00
  Total2 1:06:35 7.0 11.27

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MoTuWeThFrSaSu

Friday May 4 #

Running 28:45 [3] 3.0 mi (9:35 / mi)
shoes: Mizuno Wave Rider #3

Thursday May 3 #

Running 34:50 [3] 4.0 mi (8:43 / mi)
shoes: Mizuno Wave Rider #3

Very hot! But classes are done and no more assignments (until finals next week) that’s why I didn’t run the last few days.

Strength/Core 3:00 [3]

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