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Training Log Archive: Evalin B

In the 7 days ending Aug 2, 2018:

activity # timemileskm+m
  Running2 1:16:05 8.2(9:17) 13.2(5:46)
  Total2 1:16:05 8.2(9:17) 13.2(5:46)

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Thursday Aug 2, 2018 #

Running 30:45 [3] 3.2 mi (9:37 / mi)
shoes: Mizuno Wave Rider 20

Run with Izzy!
C • izzy 3

Monday Jul 30, 2018 #

Running 45:20 [3] 5.0 mi (9:04 / mi)
shoes: Mizuno Wave Rider 20

“Let’s just go for a short 20 minute run”....

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