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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending Oct 7, 2018:

activity # timemileskm+m
  Orienteering1 39:00 3.11(12:33) 5.0(7:48)
  Running1 24:35 2.7(9:06) 4.34(5:39)
  Total2 1:03:35 5.81(10:57) 9.35(6:48)

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MoTuWeThFrSaSu

Saturday Oct 6, 2018 #

Orienteering 39:00 [3] 5.0 km (7:48 / km)
shoes: Salomon X-Mission

Night-O, lot's of trails

Thursday Oct 4, 2018 #

Running 24:35 [3] 2.7 mi (9:06 / mi)
shoes: Salomon X-Mission

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