Training Log Archive: Evalin BIn the 7 days ending Mar 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 9, 2019 #
Running 27:30 [3] 3.3 mi (8:20 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 40:00 [3]
Tuesday Mar 5, 2019 #
Running 6:45 [3] 0.82 mi (8:14 / mi)
shoes: Mizuno Wave Rider 20
Strength/Core 25:00 [3]
Running 7:25 [3] 0.82 mi (9:03 / mi)
shoes: Mizuno Wave Rider 20