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Training Log Archive: Evalin B

In the 7 days ending Mar 24:

activity # timemileskm+m
  Running2 1:02:05 7.13(8:42) 11.48(5:25)
  Strength/Core2 30:00
  Total3 1:32:05 7.13 11.48

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Sunday Mar 24 #

Running 35:40 [3] 4.25 mi (8:24 / mi)
shoes: Hoka Mach

Strength/Core 15:00 [3]

Thursday Mar 21 #

Strength/Core 15:00 [3]

Monday Mar 18 #

Running 26:25 [3] 2.88 mi (9:10 / mi)
shoes: Mizuno Wave Rider #3

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