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Training Log Archive: Evalin B

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running2 50:10 5.85(8:35) 9.41(5:20)
  Strength/Core2 35:00
  Total3 1:25:10 5.85 9.41

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MoTuWeThFrSaSu

Saturday Apr 6 #

Running 25:35 [3] 2.95 mi (8:40 / mi)
shoes: Hoka Mach

Wednesday Apr 3 #

Running 6:35 [3] 0.8 mi (8:14 / mi)
shoes: Hoka Mach

To gym

Running 10:00 [4] 1.3 mi (7:42 / mi)
shoes: Hoka Mach

Strength/Core 25:00 [3]

Running 8:00 [3] 0.8 mi (10:00 / mi)
shoes: Hoka Mach

Tuesday Apr 2 #

Strength/Core 10:00 [3]

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