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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending Aug 11:

activity # timemileskm+m
  Hiking2 6:00:00 12.5(28:48) 20.12(17:54)
  Total2 6:00:00 12.5(28:48) 20.12(17:54)

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Thursday Aug 8 #

Hiking 5:00:00 [3] 10.5 mi (28:34 / mi)

Wednesday Aug 7 #

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)
shoes: Salomon X-Mission

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