Training Log Archive: Evalin BIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Nov 8, 2019 #
Running 15:00 [3] 2.5 km (6:00 / km)
shoes: Hoka Mach
Wednesday Nov 6, 2019 #
Orienteering 7:07 [3] 1.02 km (6:59 / km)
shoes: Salomon X-Mission
Tuesday Nov 5, 2019 #
Running 57:00 [3] 7.93 km (7:11 / km) +305m 6:02 / km
shoes: Salomon X-Mission