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Training Log Archive: Evalin B

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Running3 1:39:10 9.84(10:05) 15.83(6:16) 300
  Total3 1:39:10 9.84(10:05) 15.83(6:16) 300

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Saturday Nov 30, 2019 #

Running 26:50 [3] 4.92 km (5:27 / km)
shoes: Hoka Mach

Ran w/ the doggie and she stopped after 3 k and didn't want to go for like 2 minutes

Friday Nov 29, 2019 #

Event: Twilight Series - Event 3 - Colonel Light Gardens
 

Wednesday Nov 27, 2019 #

Event: Wednesday Evening Training- Hazelwood Park
 

Running 9:10 [3] 1.65 km (5:33 / km)
shoes: Hoka Mach

Running 6:40 [3] 1.0 km (6:40 / km)
shoes: Hoka Mach

Tuesday Nov 26, 2019 #

Running 56:30 [3] 8.26 km (6:50 / km) +300m 5:47 / km
shoes: Salomon X-Mission

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