Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending Feb 2:

activity # timemileskm+m
  Hiking2 6:00:00 9.94(36:13) 16.0(22:30) 1000
  Orienteering4 2:14:32 13.42(10:01) 21.6(6:14) 296
  Running3 13:50 1.4(9:51) 2.26(6:07)
  Total5 8:28:22 24.77(20:32) 39.86(12:45) 1296

«»
5:21
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 2 #

Orienteering race 26:34 [3] 2.63 km (10:06 / km) +157m 7:47 / km
shoes: NVii Crazy Light

Orienteering race 22:03 [3] 3.93 km (5:37 / km) +19m 5:29 / km
shoes: NVii Crazy Light

Saturday Feb 1 #

Running 3:00 [3] 0.52 km (5:46 / km)
shoes: NVii Crazy Light

Orienteering race 16:49 [3] 3.06 km (5:30 / km) +26m 5:16 / km
shoes: NVii Crazy Light

Running 3:00 [3] 0.5 km (6:00 / km)
shoes: NVii Crazy Light

Orienteering race 16:50 [3] 3.25 km (5:11 / km) +5m 5:08 / km
shoes: NVii Crazy Light

Friday Jan 31 #

Running 3:50 [3] 0.68 km (5:38 / km)
shoes: NVii Crazy Light

Orienteering race 15:44 [3] 2.97 km (5:18 / km) +5m 5:15 / km
shoes: NVii Crazy Light

Orienteering race 19:02 [3] 2.93 km (6:30 / km) +51m 5:59 / km
shoes: NVii Crazy Light

Tuesday Jan 28 #

Hiking 1:00:00 [3] 6.0 km (10:00 / km)

Monday Jan 27 #

Running 4:00 [3] 0.56 km (7:09 / km)
shoes: NVii Crazy Light

Orienteering 17:30 [3] 2.83 km (6:11 / km) +33m 5:51 / km
shoes: NVii Crazy Light

LMS relay

Hiking 5:00:00 [3] 10.0 km (30:00 / km) +1000m 20:00 / km

Mount taranaki

« Earlier | Later »