Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending Sep 20:

activity # timemileskm+m
  Running5 2:51:55 18.21(9:27) 29.3(5:52) 228
  Strength/Core1 6:00
  Total5 2:57:55 18.21 29.3 228

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 20 #

Running 43:45 [3] 6.08 km (7:12 / km) +158m 6:22 / km

Friday Sep 18 #

Running 20:50 [3] 3.74 km (5:34 / km) +20m 5:26 / km
shoes: Mizuno Wave Rider 22

Wednesday Sep 16 #

Running 33:20 [3] 6.0 km (5:33 / km) +20m 5:28 / km
shoes: Mizuno Wave Rider 22

Tuesday Sep 15 #

Running 34:00 [3] 6.12 km (5:33 / km)
shoes: Mizuno Wave Rider 22

4x 200,400

Strength/Core 6:00 [3]

Monday Sep 14 #

Running 40:00 [3] 7.36 km (5:26 / km) +30m 5:20 / km
shoes: Mizuno Wave Rider 22

« Earlier | Later »