Training Log Archive: Evalin BIn the 7 days ending Jul 25, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 25, 2021 #
Strength/Core 25:00 [3]
Saturday Jul 24, 2021 #
Strength/Core 15:00 [3]
Friday Jul 23, 2021 #
Running 46:40 [3] 6.67 km (7:00 / km) +182m 6:09 / km
shoes: Nike Zoom Pegasus 37
Got a Strava crown!
Wednesday Jul 21, 2021 #
Strength/Core 20:00 [3]
Tuesday Jul 20, 2021 #
Strength/Core 20:00 [3]
Running 35:10 [3] 5.01 km (7:01 / km) +137m 6:11 / km
shoes: Nike Zoom Pegasus 37
Monday Jul 19, 2021 #
Strength/Core 40:00 [3]
5 PM
Running 37:39 [3] 6.01 km (6:16 / km) +23m 6:09 / km
ahr:144 max:162