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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 7 days ending Oct 28, 2022:

activity # timemileskm+m
  Running5 3:44:37 26.07(8:37) 41.95(5:21) 254
  Strength/Core2 30:00
  Total5 4:14:37 26.07 41.95 254

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Friday Oct 28, 2022 #

Note

hello, it's currently 4am in adelaide... I can't sleep. haven't been able to go to sleep at a reasonable hour for 4 days now... so I'm thinking about my future. I'll be leaving adelaide beginning of february next year. I really want to move to europe and go to european orienteering (starting with portugal o meeting) and join a good orienteering club to get the best training I can for WOC... but I'm also looking at the calendar, should I go home and go to SW spring week, USA nationals and west point? During this time I could potentially be saving moving prior to going to europe, but I could also just go to europe and find some quick job there. I know I would get better training there, but I also kind of want to go to events in the US..

does anyone have any thoughts ahhhhh

Running 53:10 [3] 10.0 km (5:19 / km)

Thursday Oct 27, 2022 #

Running 43:00 [3] 7.41 km (5:48 / km) +159m 5:14 / km

think I'll start logging again

Strength/Core 20:00 [3]

does bouldering count as strength...

Wednesday Oct 26, 2022 #

Running 41:20 [3] 8.0 km (5:10 / km) +32m 5:04 / km

Strength/Core 10:00 [3]

Tuesday Oct 25, 2022 #

Running 50:17 [4] 10.0 km (5:02 / km) +19m 4:59 / km

Monday Oct 24, 2022 #

Running 36:50 [3] 6.54 km (5:38 / km) +44m 5:27 / km

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