Sunday Dec 16 |
 | Tramping 1:30:00 [2] | |
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| Walk up Foggy Peak, pretty windy up the top but good views. Went with Cris, Kat and Em on our way back from our secret training mission in Arthurs Pass.
I think my performance will improve a bit this week because of it. |
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| C • Did you get Cris drunk on h... 2 |
Friday Dec 14 |
| Control Collecting 2:30:00 [1] | |
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| Just an easy wander up Bowenvale and around collecting controls from the rogaine last night. Not too hard although the mud is super slippery. |
| Road Bike 32 [1] 13.5 km (2 / km) | |
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| Riding to and from Bowenvale carpark just nice and slow. |
Thursday Dec 13 |
| Rogaine race 3:01:00 [4] | |
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| Christmas Rogaine with Cris. Really enjoyed the rain and mist, it made it much more comfortable for running. We did pretty well although wasted a fair amount of time on #74 as we went to the location twice but it wasn't there. It was misplaced way over in another boulder field so I'm told. Also managed to miss another 70 pointer, it seemed a bit random as there were lots of rocks all around.
Felt pretty good for the whole race but only had one leppin for the race which wasn't enough as on the ride home my legs felt a bit flat. Navigation was pretty good the whole time too which was nice. |
Tuesday Dec 11 |
| Road Bike 2:20:00 [5] 73 km (1:55 / km) | |
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| Long Bays bunch ride. Lots of people today, managed to keep up going up Gebbies and then they waited at the top for some of the slower people. Got dropped on the next hill but managed to keep about 30secs behind them and then caught up when they stopped for a minute. Rode as a bunch around the rest of the bays until Evans, took it easier up Evans and the bunch was still waiting at the top so got to ride in a bunch pretty much the whole day.
Lots of suffering on the little hills, need to work more on my hill climbing, too slow up the big hills still.
Pace was quite relaxed out to Gebbies and back from Evans. |
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| C • Yeah, I need to improve my ... 1 |