Sunday Feb 3 |
 | Orienteering race 1:03:31 [4] | |
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| At Waihora with lots of small loops. Ran well but made two navigational mistakes and also forgot to punch the water control. Was very thirsty so drank straight away and then just ran on forgetting to punch.
Legs felt a bit tired today on all the short steep hills. |
Saturday Feb 2 |
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| Event: Waitangi Summer Carnival
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| Orienteering race 35:37 [4] | |
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| Orienteering up by Taupo on 'Airport' map. Was pretty easy open terrain but quite fun. Made a couple of mins mistakes but not too bad for me. |
| Orienteering race 56:24 [4] | |
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| Night relays near Taupo. Ran the second leg, Lara put me in the front, I quickly got caught up and then made a silly mistake. Went okay in the second half with some small errors in route choice. Then light went out after 35mins so was a bit tough on the last controls with just my little light. Quite an enjoyable run though. |
Wednesday Jan 30 |
| Orienteering race 1:13:00 [4] | |
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| Street event out at QEII. Quads very sore now, felt sore after about 5mins and got worse the longer I ran. Very flat course and I got a bit sick of the route I chose. It seemed to have lots of running between controls and not that much navigation/route choice. |
Tuesday Jan 29 |
| Road Bike 2:35:30 [4]75.5 km (2:04 / km) | |
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| Long Bays bunch ride then up to top of Mt Pleasant with Chris and then down and along the flat back home. Was feeling quite good on the ride but my back started to feel a little bit stiff after 2hrs. Was fine after a rest at Chris' place. |