Friday Feb 22 |
 | Tramping 9:00:00 [3] | |
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| Wandering up the hill from our campsite. Got most of the way to our climb on Mt Speight and then decided that it was all too hard, so we headed back to camp for a swim and then walked out to the car. |
Thursday Feb 21 |
| Tramping 3:00:00 [2] | |
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| Walk up Waimak river bed to where the old Greenlaw hut used to be with Em. |
Wednesday Feb 20 |
| Road Bike 2:55:00 [2]58 km (3:01 / km) | |
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| Up Dyers, down around the bottom to Gebbies, up Gebbies and along the summit road and down Mt Pleasant and back around the bottom home. Pretty cruisey ride with Em which was the plan. So all good, legs aren't too tired but got some hills in. |
| Orienteering race 52:00 [5] | |
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| Score event around Canty Uni. Was lots of fun. Legs felt a bit flat at the start but then halfway through I eased back a bit and then they felt okay. Nacho beans isn't a good pre race meal, felt like throwing up everytime I got to a control for the first 20mins.
Made a few small mistakes but mainly due not to being able to find the control even though I was in the right place. |
Tuesday Feb 19 |
| Road Bike 2:35:30 [4]75.5 km (2:04 / km) | |
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| Long Bays bunch ride then back along the tops to SoK and down. Was a pretty fast pace out on the flat 34km/h then slightly slower around the hills. Legs felt a little bit tired on the hills, I could spin okay but they didn't have the little kick that I needed to push it on the hills. Hopefully a few days rest will fix that. Felt pretty good along the tops back at the end which was good to see. |
Monday Feb 18 |
| Road Bike 1:46:00 [3]42 km (2:31 / km) | |
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| Short Bays with Clare and Andreas. Just a cruisy ride. Legs felt okay, only slightly tired. |