Saturday Mar 15 |
 | Road Bike 2:56:00 [4]69.5 km (2:32 / km) | |
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| From Little River along the Le Race course to Akaroa and then around the bays back to Little River. Lots of hills near the end of the race will make it an interesting event. Went with Robert.
Been feeling a bit sick since Tuesday night, got a blocked nose, stiffness and glands seems to be up in the neck. Hopefully will improve over the next few days as my legs were feeling pretty flat today.
Also need to sort out my gears as they keep jumping in the 4th and 5th cog at the back.
Note: 1:43:00 from Little River to Akaroa. |
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| C • easy 2 |
Wednesday Mar 12 |
| Rogaine race 2:57:00 [4] | |
| ahr:142 |
| Second Wednesday Rogaine, did it with Robert. Was a fairly good route we had I think. Missed a 60 and 30 pointer as we couldn't find them, suspect the 60 was not in the correct place and we were slightly off for the 30. Also a bit lazy at the end could prob have got another 20 points.
Felt pretty poor all day, was struggling to concentrate and had headache and sore and stiff all over. |
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| C • Looked like another steep a... 2 |
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| C • bunch ride 1 |
Tuesday Mar 11 |
| Road Bike 5:17:00 [4]125 km (2:32 / km) | |
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| Long Bays bunch ride then along summit road and the loop out to Gebbies pass and up to Coopers knob. Then along the summit road and down to Em's place and along the bottom of the hills back. Felt good all the way to Em's, then legs felt wasted from there back to home. |