Training Archive: GreigIn the 7 days ending 2008-03-30:
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| M | T | W | H | F | S | S | |||||||
Saturday Mar 29 | ||
| Road Bike race 3:12:10 [5] 96 km (2:00 / km) | |
| ahr:152 | ||
| Le Race. Did okay but 4 days climbing/mountaineering probably isn't an ideal taper. My legs seemed to feel pretty flat and I couldn't seem to get my heart rate up much.
It was pretty ideal conditions though. 6min to bottom of Dyers Pass Rd 24min to Sign of the Kiwi 51min to bottom of Gebbies 1hr38min to Cooptown 2hr03min to top of Hill top 3hr12min to finish. | ||
Friday Mar 28 | ||
| Tramping 3:00:00 [1] | |
| Wandered out of the South Temple Valley. | ||
Thursday Mar 27 | ||
| Tramping 2:00:00 [2] | |
| 800m climb up to the base of the climb (Butterfly Buttress) with all the climbing gear. Plus descent from top of Bruce Pk back to camp.
Was about 12 pitches of climbing on the route, quite a nice climb but very cold weather. | ||
Wednesday Mar 26 | ||
| Tramping 2:00:00 [2] | |
| 900m climb up to the base of the climb (Weta Prowl) with all the climbing gear. Plus descent from top of Steeple Pk back to camp.
Was about 8 pitches of climbing on the route, a very nice climb but very cold weather. | ||
Tuesday Mar 25 | ||
| Tramping 3:30:00 [2] | |
| Wandered up the South Temple Valley in preparation for climbing the next couple of days. | ||
Monday Mar 24 | ||
| Note | |
| Spent Easter at Paynes Ford sport climbing. It went surprisingly well considering how little climbing I've been doing over the past few months. | ||