Sunday May 4 |
 | Rogaine race 4:00:00 [3] 50 km (4:48 / km) | |
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| Mountain bike rogaine up towards Okuku Pass. Went with Clare and had a good time. Not too hard and my bike held up okay. Didn't make any navigational mistakes but it was pretty easy navigation anyway.
We got 1640 and I suspect Chris won with his 2150 or something like that. |
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| C • 4hrs exactly. Looks like yo... 2 |
Saturday May 3 |
| Note | |
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| A nice afternoon rock climbing with Clare and Cris at the Roxx. |
Friday May 2 |
| Road Bike 1:20:00 [3] 33 km (2:25 / km) | |
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| Up Dyers along the top and down Mt Pleasant. It wasn't very nice. The hail and sleet began at the Sign of the Kiwi. Lucky I took some full finger gloves these kept my fingers toasty warm until we got to the flats at the end. Took about 10mins in the shower to warm up my fingers and legs before the pain stopped. And then looking out the window afterwards it was all nice and sunny again. Glad we didn't do long bays.
Felt quite slow for some reason, Cris and Michael raced away from me and I had nothing. Maybe tired from last night although seems a bit silly after a mere 45min run. |
Thursday May 1 |
| Orienteering 45:00 [3] | |
| ahr:155 |
| Training out at Bottle Lake, Bower Rd end. Was a good wee run in the forest at night. Big light went out half way round so had to run with leds for the second half. Went pretty well overall. A small mistake on 6 and 9 seemed a bit dodgy but found it in the end.
Felt I was running pretty good tonight. |
Tuesday Apr 29 |
| Road Bike 2:29:00 [4] 76 km (1:58 / km) | |
| ahr:138 |
| Long bays bunch ride. Lacking a bit of motivation and kept falling off the back only to decide I should really stay with the bunch and having to work really hard to get back on again. Also legs felt a bit more tired than usual. Perhaps from the weekend of orienteering or maybe because I haven't been biking enough recently. |