Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Eero

In the 31 days ending 2008-01-31:

activity # timemileskm+m
  Cross Country Skiing (free)5 7:13:00 50.33(8:36) 81.0(5:20) 1235
  Nordic Walking2 2:23:00 8.08(17:42) 13.0(10:59) 170
  Running2 1:17:00 7.46(10:19) 12.0(6:24)
  Total9 10:53:00 65.87(9:54) 106.0(6:09) 1405
[csv]

«»
2:00
0:00
» now
TWHFSSMTWHFSSMTWHFSSMTWHFSSMTWH

Thursday Jan 31

Cross Country Skiing (free) 1:21:00 [3] 15 km (5:24 / km) +250m 4:59 / km

Sunday Jan 27

Cross Country Skiing (free) 2:00:00 [3] 22 km (5:27 / km) +350m 5:03 / km

Saturday Jan 26

Cross Country Skiing (free) 1:27:00 [3] 17 km (5:07 / km) +200m 4:50 / km

Friday Jan 25

Cross Country Skiing (free) 1:15:00 [3] 15 km (5:00 / km) +218m 4:40 / km
Heinsuolta Tapanilan hiihtomajalle ja Messilän kautta takaisin.

Wednesday Jan 23

Cross Country Skiing (free) 1:10:00 [2] 12 km (5:50 / km) +217m 5:21 / km
C • Missäs 2

Sunday Jan 20

Nordic Walking 1:18:00 [2] 7 km (11:09 / km) +170m 9:56 / km
shoes: IceBug MR2

Saturday Jan 19

Nordic Walking 1:05:00 [2] 6 km (10:50 / km)
shoes: IceBug MR2

Wednesday Jan 16

Running 47:00 [3] 7 km (6:43 / km)
shoes: Nike Air Pegasus

Monday Jan 14

Running 30:00 [3] 5 km (6:00 / km)
shoes: Nike Air Pegasus
C • Katos vaan 3

Sunday Jan 13

Note
Laiskan maineen saa vaikkei tekis mittää!


 

Dec 5, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
contact | about orienteering | donate