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Training Archive: Eero In the 7 days ending 2007-12-09: activity  #  time miles km climb    Running 2  2:19:00  13.48 (10:18)  21.7 (6:24)  187    Cross Country Skiing (free) 1  2:04:00  14.91 (8:18)  24.0 (5:10)  190    Total 3  4:23:00  28.4 (9:15)  45.7 (5:45)  377

[csv]

«								»	2:04 0:00	» now
	M	T	W	H	F	S	S

Saturday Dec 8
	Running 1:08:00 [3]10.7 km (6:21 / km) +70m 6:09 / km
	shoes: Nike Air Pegasus
Tuesday Dec 4
	Cross Country Skiing (free) 2:04:00 [3]24 km (5:10 / km) +190m 4:58 / km
	Vierumäki
Monday Dec 3
	Running 1:11:00 [3]11 km (6:27 / km) +117m 6:08 / km
	shoes: Nike Air Pegasus
	Route

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