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Training Archive: Eero

In the 7 days ending 2007-12-16:

activity # timemileskmclimb
  Nordic Walking3 3:21:00 13.05(15:24) 21.0(9:34) 373
  Running1 59:00 5.59(10:33) 9.0(6:33) 102
  Total4 4:20:00 18.64(13:56) 30.0(8:39) 475
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MTWHFSS

Sunday Dec 16

Nordic Walking 1:00:00 [2]6 km (10:00 / km) +130m 9:01 / km
shoes: Nike Air Pegasus

Wednesday Dec 12

Running 59:00 [3]9 km (6:33 / km) +102m 6:12 / km
shoes: Nike Air Pegasus

Tuesday Dec 11

Nordic Walking 1:03:00 [2]6 km (10:30 / km) +87m 9:47 / km
shoes: IceBug MR4

Monday Dec 10

Nordic Walking 1:18:00 [2]9 km (8:40 / km) +156m 7:59 / km
shoes: IceBug MR4


 

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