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Training Log Archive: podge12

In the 1 days ending Jan 18, 2008:

activity # timemileskm+m
  GAA training1 1:30:00
  Total1 1:30:00

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Fr

Friday Jan 18, 2008 #

GAA training 1:30:00 [5]

had 1 weights circuit for a warmup. then SAQ training on track with a bit of ballwork.

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