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Training Archive: Baby Cakes In the 7 days ending 2007-12-01: activity  #  time miles km climb    Orienteering 1  41:23  2.92 (14:10)  4.7 (8:48)    Total 1  41:23  2.92 (14:10)  4.7 (8:48)

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«								»	0:41 0:00	» now
	S	M	T	W	H	F	S

Saturday Dec 1
	Orienteering race 41:23 [4]4.7 km (8:48 / km)
	shoes: Salomon Speed Cross
	A somewhat wet and muddy O-course in Lawrence Kansas. Felt good before the race but never really felt good during the run. Lack of training was evident. Hopefully I can overcome my lack of training with great deals of caffiene at tomorrow's big race.
	Woodridge Park Long - Splits

Sep 6, 2008: processing time: 0.34s | © 2000-2008 Attackpoint
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