Training Archive: rascrutt
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 16 | 13:47:00 | 34.18 | | 55.0 | | 450 | | | | |
| | Walking in terrain | 2 | 6:00:00 | 6.84 | | 11.0 | | | | | | |
| | Gym stuff | 2 | 1:55:00 | | | | | | | | | |
| | Circuit training | 2 | 1:30:00 | | | | | | | | | |
| | Race | 1 | 1:05:00 | 3.6 | (18:02) | 5.8 | (11:12) | 285 | 16 / | 17c | 94% | |
| | Swimming | 1 | 40:00 | | | | | | | | | |
| | Cycle | 1 | 40:00 | | | | | | | | | |
| | Total | 25 | 25:37:00 | 44.61 | | 71.8 | | 735 | 16 / | 17c | 94% | |
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Individual entries not listed for report periods longer than a month.
